About Appmeditate

AppMeditate was founded in the year 2018. We all know that meditation is something that’s beneficial to practice. However, very few people actually know the details of the perks it has to offer in one’s personal and professional life. People often connect meditation and mindfulness with spirituality. Well, that’s undoubtedly one of the greatest combinations in the world. However, the advantages are much more than that. AppMeditate aims to spread awareness regarding how people can transform their lives for good with the help of meditation.

You must have heard of the story of Aladin and the Gennie. Well, that’s something we can use to relate to visualization and wish fulfillment. From the tranquilizing effects of breathing techniques, nature walks, relationship enhancement to the ‘your wish is my command’ effects of powerful affirmations, we have covered most divine practices for humankind.

In today’s world, it is possible to achieve anything that is under the sky. However, human beings fail to accomplish what lies right within us, inner peace. By channelizing the energy in a positive direction, we can achieve the calmness we have been searching for in the outer world. Our series of guided meditation covers every aspect of human relationships. You are sure to find the key to all your problems.

AppMeditate Based Upon

Mindfulness Meditation

In mindfulness meditation, you pay attention to your thoughts as they pass through your mind.

Transcendental meditation

This practice is for those who like structure and are serious about maintaining a meditation practice.

Mantra meditation

This type of meditation uses a repetitive sound to clear the mind. It can be a word, phrase, or sound, such as the popular “Om.”

Focused meditation

you can bring in external influences to help focus your attention. Try counting mala beads, listening to a gong, or staring at a candle flame.

Our Vision

Our vision is to spread love, joy, and happiness. We make the world a better place for every human residing in it by making people realize how crucial meditation is in our lives and how it can benefit us for the long haul. We strive for the welfare of all mankind with our series of guided meditations, visualizations, affirmations and much more!

Our Mission

Our mission is to make the world a better place for people by instigating emotional healing and enhance the overall thought process with the help of meditation.

FAQ's

1. How is meditation different from just relaxation?

Relaxation is a part of meditation but does not define the entire activity. Meditation in its full potential enriches our soul and makes us happy from within. Relaxing calms our mind. Meditation enriches our mind as well as the body and opens new horizons of positivity.

2. Why should I listen to a guided meditation session?

A guided meditation session allows the listener to stay focused on the practice. It follows a step by step technique and helps an individual reach a target.

3. Can I meditate without a teacher?

Absolutely. Our wide range of guided meditation techniques, affirmations, and visualizations can help people get through difficult situations and achieve peace and success.

4. Is meditation music necessary?

While it’s not necessary to put on music while meditating but proper sound effects enhance our auditory senses during meditation and help us absorb the benefits deeply. Appmeditate supplements guided meditations with subtle yet powerful background music that can help you focus better.

5. Is meditation difficult?

Unlike popular opinion, meditation is one of the most effortless things you can ever do. The idea of difficulty just lies in our mind. You will notice how simple it is once you try it for yourself.

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